The dawn is here...

Tips for staying young

October 2, 2009

1.    Throw out of nonessential numbers. This includes age, weight and height. Let the doctors worry about them. That is shy you pas “them”.
2.    Keep on cheerful friends. The grouches pull you down.
3.    Keep learning. Learn more about the computer, crafts, gardening, whatever. Never let the brain idle. “An idle mind is the devil’s workshop”.
4.    Enjoy simple things.
5.    Laugh often long and loud. Laugh until you gasp for breath.
6.    The tears happen. Endure, grieve, and move on. The only person, who is with us our entire life, is ourselves. Be ALIVE while you are alive.
7.    Support yourself with you love, whatever its family, pets keepsakes, music, plants, hobbies, whatever. Let your home be your resort.
8.    Cherish your health: If it is good, preserve it. If it is beyond what you can improve, get help.
9.    Don’t take guilt trips. Take a trip to the mall, even to the next country; to a foreign country but NOT to where the guilt is.
And always remember:
   Life is not measured by the number of breaths we take, but by the moments that take our breath away!!!

Posted by myradawn at 9:47 pm | permalink | comments[1]